Health Tracker

Regime start 2026-02-18 · updated 2026-07-26T21:52:28

Current weight
72.85 kg
-12.6 kg since regime start
Calorie target
1634.0 kcal
7d avg actual: 1204.7 kcal
Protein target
145.7 g
7d avg actual: 123.8 g
Logging streak
55 days
eato entries, consecutive

Weight trend (corrected)

Calories: actual vs target

Protein: actual vs target (2g/kg)

Steps & sleep score

Strength training volume