Health Tracker

Regime start 2026-02-18 · updated 2026-07-31T06:56:46

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Current weight
73.5 kg
-12.0 kg since regime start
Calorie target
1647.0 kcal
7d avg actual: 946.0 kcal
Protein target
147.0 g
7d avg actual: 74.2 g
Logging streak
55 days
eato entries, consecutive

Weight trend (corrected)

Click the chart to expand body composition trends

Exercise calories by day

Click a legend item to show/hide it, double-click the chart to show/hide the activity trend charts below

Calories: actual vs target

Protein: actual vs target (2g/kg)

Steps & sleep score