Health Tracker

Regime start 2026-02-18 · updated 2026-09-14T08:08:14

–
Current weight
71.15 kg
-14.3 kg since regime start
Calorie target
1621.0 kcal
7d avg actual: 943.9 kcal
Protein target
142.3 g
7d avg actual: 79.8 g
Logging streak
105 days
eato entries, consecutive
Health synopsis
—
Next exercise focus
—
Food composition
—

Weight trend (corrected)

Click the chart to expand body composition trends

Exercise calories by day

Click a legend item to show/hide it, double-click the chart to show/hide the activity trend charts below

Calories: actual vs target

Protein: actual vs target (2g/kg)

Fibre: actual vs target (30g)

Steps & sleep score

Click the chart to expand gait & walking steadiness (iPhone sensor data)